Happiness Herbs: 5 Plants to Boost Your Mood
Whether we're dealing with a case of the winter blues, going through heartbreak or grief, or just feeling a bit low, plants can offer gentle support to buoy our hearts and...
Things We're thinking about
Herbs for Stress
Nervines, adaptogens, and nootropics are tools to repair, enrich and build resilience through the ups and downs of life. Herbs for stress can help calm the mind, balance the stress...
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Stress Support
Herbs for Stress
Nervines, adaptogens, and nootropics are tools to repair, enrich and build resilience through the ups and downs of life. Herbs for stress can help calm the mind, balance the stress...
Passionflower (Passiflora incarnata)
Maypop (Passiflora incarnata), also known as passionflower, is a vining plant native to the southeastern US. Today, we largely use the flowering passionflower vine for its soothing, calming and relaxing effect on...
Milky Oats Plant Profile
Milky Oats is both a customer favorite and a personal favorite. Check out this blog post to learn more about Oat Medicine, how it works, and who it is most...
Reishi Mushroom Benefits, History, and Ways to Use Our Favorite Fungi
Reishi is a beautiful mushroom and a multifaceted herb. In Traditional Chinese Medicine, Reishi is regarded as a primary ‘superior herb’, an “herb for the immortals” (and emperors), and is used to...
Jiaogulan
What is Jiaogulan and how do we use it in herbalism? This easy to grow adaptogen helps the body cope with stress, increasing clarity and energy, while calming the nervous system. Jiaogulan benefits people who...
Easy and Delicious Ashwagandha Recipes
Powdered herbs are not always the easiest to take, but incorporated in recipes like herbal protein balls, easy chocolate treats, and moon milk, Ashwagandha powder can be a delicious herbal...
