Herbs for Courage
For most of us, courage takes cultivation. My resolution for this era - with fascism on the rise - is strength training: mental, physical, physiological. Part of that practice is training...
Things We're thinking about
Herbs for Stress
Nervines, adaptogens, and nootropics are tools to repair, enrich and build resilience through the ups and downs of life. Herbs for stress can help calm the mind, balance the stress...
Journal
Sleep
Passionflower (Passiflora incarnata)
Maypop (Passiflora incarnata), also known as passionflower, is a vining plant native to the southeastern US. Today, we largely use the flowering passionflower vine for its soothing, calming and relaxing effect on...
Milky Oats Plant Profile
Milky Oats is both a customer favorite and a personal favorite. Check out this blog post to learn more about Oat Medicine, how it works, and who it is most...
