Journal — Recipes

Strawberry and Elderberry Syrup Granita

Elderberry Recipes

Strawberry and Elderberry Syrup Granita

Filled with fruity antioxidants and immune boosting Elderberry Syrup, this Strawberry/Elderberry Granita is a summer snack that is easy to make, delicious, nourishing, and really fun. 

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Easy and Delicious Ashwagandha Recipes

Recipes

Easy and Delicious Ashwagandha Recipes

Ashwagandha is a calming adaptogen that supports our stress response and is especially recommended for those who experience agitation, nervousness, or sleeplessness. It gets its name from Sanskrit words that can be translated as essence of a horse,  which we think is a beautiful summary of the root's energy. Considered to promote a youthful state for both physical and mental health, it is a beautiful tonic that benefits many systems and is suitable for all ages. The flavor is delicately sweet, hay-like, round, creamy, and a bit bitter. While we believe that powdered ashwagandha is a great form of this herb - and the best way to take advantage...

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Herbal Gummies Recipe

Elderberry Gummies Recipes

Herbal Gummies Recipe

Homemade elderberry gummies, or jellies, are a fun and tasty way to take herbs. Make these immune boosting elderberry gummies for kids and adults alike!  Use elderberry syrup, any fruit juice you like (tart citrus juice works really well), gelatin powder (my favorite is here) - or agar agar for vegan gummies - and whatever daily tincture you’re trying to incorporate into your routine. I used Reishi Extract for its immune balancing effects but one could use Big Hug to make mood booster gummies, Turmeric Extract for healthy inflammatory support, Brain Wave for brain fog, or any of our calming nervous system supplements like Milky Oats,...

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